Category: Campus Life
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Dorm Cooking with Alex T: My Easy Allergy-Friendly Mug Cake
Enjoy a quick, allergy-friendly dessert right from your dorm! Alex T. shares his easy, dairy-free, egg-free, and oil-free Chocolate Mug… READ MORE
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Dorm Cooking with Alex T: My Easy Dairy-Free Mug Mac & Cheese
Craving comfort food in your dorm? Alex T. shares an easy, allergy-friendly Dairy-Free Mug Mac & Cheese recipe made right… READ MORE
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How to Clean Shared Spaces to Avoid Cross-Contact
Learn how to safely clean shared dorm or apartment spaces to prevent food allergy cross-contact. Simple tips for wiping surfaces,… READ MORE
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Student Spotlight: How Maria Balances Campus Life, Leadership, and Food Allergies
Meet Emma, a college orientation leader and drama club president who shares how she leads confidently while managing severe food… READ MORE
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Living Beyond Fear: Navigating Anxiety Around Food Allergies
Learn how to overcome fear and anxiety around food allergies through preparation, self-advocacy, and mindfulness. Discover empowering ways to live… READ MORE
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Roommates and Allergies: How to Communicate and Set Boundaries Early
Learn how to talk to roommates about food allergies, set clear boundaries, and create a safe, respectful living space from… READ MORE
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Finding the Right College When You Have Food Allergies
Find out how to choose the right college when you have food allergies — from dining options and housing accommodations… READ MORE
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FOOD FOR THOUGHT
” Living with food allergies is a daily reminder of the strength that comes from embracing our vulnerabilities.”
~ Unknown
Eat Smart. Live Safe. Enjoy Life on Campus.
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A blog about navigating college life with food allergies, offering guidance, encouragement, and real-life strategies to help students feel safe, included and empowered on campus.
Eat Smart. Live Safe. Enjoy Life on Campus. 