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Dorm Cooking with Alex T: My Easy Allergy-Friendly Mug Cake
Enjoy a quick, allergy-friendly dessert right from your dorm! Alex T. shares his easy, dairy-free, egg-free, and oil-free Chocolate Mug… READ MORE
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Student Spotlight: Makayla’s Mission for Allergy Awareness in the Dining Hall
When her friend had a severe allergic reaction in the college dining hall, Makayla acted fast—and realized many students didn’t… READ MORE
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Dorm Cooking with Alex T: My Easy Dairy-Free Mug Mac & Cheese
Craving comfort food in your dorm? Alex T. shares an easy, allergy-friendly Dairy-Free Mug Mac & Cheese recipe made right… READ MORE
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Tips for Traveling with Allergies (Spring Break Edition!)
Traveling with food allergies this Spring Break? Learn how to stay safe and have fun with practical tips on planning… READ MORE
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Student Spotlight: Allen’s Wake-Up Call- Learning to Always Be Prepared
College volleyball player Allen shares how forgetting his allergy meds on his first away game led to a frightening experience—and… READ MORE
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How to Clean Shared Spaces to Avoid Cross-Contact
Learn how to safely clean shared dorm or apartment spaces to prevent food allergy cross-contact. Simple tips for wiping surfaces,… READ MORE
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Student Spotlight: How Maria Balances Campus Life, Leadership, and Food Allergies
Meet Emma, a college orientation leader and drama club president who shares how she leads confidently while managing severe food… READ MORE
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Tips and Tricks for Daily Peace of Mind
Learn practical ways to manage anxiety around food allergies in college — from breathing techniques to creating a safety plan.… READ MORE
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My Favorite Things as a College Athlete with Food Allergies
Discover my favorite allergy-friendly snacks and foods that keep me fueled as a college athlete with food allergies — safe,… READ MORE
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The Future of Food Allergy Treatment: Breakthroughs Bringing Hope
Discover the latest breakthroughs in food allergy research — from oral immunotherapy (OIT) and biologic drugs like Xolair, to peanut… READ MORE
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Living Beyond Fear: Navigating Anxiety Around Food Allergies
Learn how to overcome fear and anxiety around food allergies through preparation, self-advocacy, and mindfulness. Discover empowering ways to live… READ MORE
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Roommates and Allergies: How to Communicate and Set Boundaries Early
Learn how to talk to roommates about food allergies, set clear boundaries, and create a safe, respectful living space from… READ MORE
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Finding the Right College When You Have Food Allergies
Find out how to choose the right college when you have food allergies — from dining options and housing accommodations… READ MORE
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Welcome to CampusAllergyLife.com
Welcome to CampusAllergyLife — a supportive blog for college students with food allergies. Find tips, stories, and resources for living… READ MORE
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FOOD FOR THOUGHT
” Living with food allergies is a daily reminder of the strength that comes from embracing our vulnerabilities.”
~ Unknown
Eat Smart. Live Safe. Enjoy Life on Campus.
About
A blog about navigating college life with food allergies, offering guidance, encouragement, and real-life strategies to help students feel safe, included and empowered on campus.
Eat Smart. Live Safe. Enjoy Life on Campus. 